Maya Neal, MS, LMFT
Online Therapy for Couples
Video Sessions in the Comfort of your Home
COUPLE THERAPY
“It takes two to tango” as the song goes. It's true about relationships too. So if there's anything that's going well in your relationship right now, anything to be grateful for, you both deserve credit. As for the challenges, I don't take sides! I'll be gently encouraging both of you to take accountability. Teaching couples to operate as a unified team is something I firmly believe in, since it's the path to relationship bliss, and that shouldn’t be missed! Here's a list of some of the relationship challenges I can help you master.
Communication
Pre-Marital Counseling
Relationship Enrichment
Resolving Conflict
Trust Issues
Problem Solving as a Team
Positive Parenting
Daycare/Nanny Concerns
Infertility
Adoption Adjustment
Putting the “Spark” Back Into a Relationship
Intimacy Challenges
Healing from an Affair/Infidelity
Forgiveness
Navigating Open Marriage or Polyamory
Planful Separation
Divorce and Re-Marriage
Issues with Inlaws
Blended Family Issues
Mixed-Ethnicity Relationship Challenges
LET'S TAKE A HOLISTIC APPROACH
What troubles the mind eventually troubles the body, and what troubles the body eventually troubles the mind. “Holism” is about that Mind-Body connection, and more. It’s about paying attention to how your values and habits and even cultural factors influence your challenges as a couple. It’s about learning to see yourself and your life as a whole, and becoming your best selves, so you can co-create a wonderful relationship. Here's a list of some of the individual issues we can work on in the context of your couple therapy sessions, or if necessary in individual sessions:
Improving Self Esteem
Dealing with Stress
Freedom from Depression & Anxiety
Overcoming Insomnia
Coping with Illness and Pain
Problem Solving and Decision Making
Time Management
Self Care
Motivation & Self Discipline
Achieving a Balanced Life
Setting Goals & Avoiding Procrastination
Optimizing Self Esteem
Gaining Insight
Anger Management
Working with Guilt
Letting Go of the Past
Work Satisfaction
Finding Meaning and Purpose in Life